¿Sabías que significa STOH? Claves para entenderlo y dominarlo
¿Sabías que significa STOH? Claves para entenderlo y dominarlo
Dec 17, 2020
zonawod.com
Túra na STOH » Turistika Štefanová - Stoh | Turisticky.sk
Túra na STOH » Turistika Štefanová - Stoh | Turisticky.sk
May 26, 2019
turisticky.sk
79K views · 672 reactions | One month ago 朗⏪ #STOH banner reveal at The Ottawa Curling Club 樓 Key to the City event with City of Ottawa ️ Team family cottage trip (thank you, Wilkes) 﫶Now… #IsItCurlingSeasonYet ?! | Team Homan | Facebook
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79K views · 672 reactions | One month ago 朗⏪ #STOH banner rev…
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Shoulder to Overhead, ou STOH, é qualquer movimento do ombro para cima da sua cabeça. Quando ele aparece, significa que você vai poder optar pelo que achar melhor estrategicamente para aquele determinado workout. No vídeo, eu demonstro com a barra olímpica, mas ele pode ser realizado com qualquer outro implemento. 1️⃣ Shoulder Press: é um movimento restrito, feito somente com a força do braço, então durante todo o movimento os seus joelhos permanecem estendidos. 2️⃣ Push Press: aqui a sua perna
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