Colin Corcoran on Instagram: "2-1 Eccentric Calf Raise + Continuous Split Jump ⚡️ Complex Training ☯️ What is complex training? A complex is when you pair a weight room movement with an explosive movement (sprints/jumps/throws/sport skill). Shown here are 2 ankle dominant movements. In other words: Complex = Lift + Plyo 1 set: -Perform the lift -Rest -Then perform the plyo -Now rest longer before starting your next set As far as rest goes, you should never feel fatigued or short of breath going
0:20
Colin Corcoran on Instagram: "2-1 Eccentric Calf Raise + Continuou…
15.5K views1 month ago
Instagramcoachcol
Jackson on Instagram: "Schizo reps are definitely not benefiting you by means of the post activation potentiation effect. I can’t assumed to know @coach_mundy_ full reasoning against it, but @yotalks asked him to give a better explanation and it gave me a chance to nerd out, so why not 🤷‍♂️"
1:21
Jackson on Instagram: "Schizo reps are definitely not benefiting you b…
16.9K views3 months ago
Instagramjacked_ripper
Elliot Fox on Instagram: "Warm-up protocol for maximum performance during your sets. Start with around 50% or your working load for 3-5 reps to build up your co-ordination. You can do another set at around 70% of your working load for 2-3 reps if needed. This is more likely to be necessary for exercises that are earlier on in your sessions and require higher co-ordination demands (e.g. multi joint exercises) Finally, let’s talk about the post activation potentiation effect, which will increase f
Elliot Fox on Instagram: "Warm-up protocol for maximum performanc…
14.5K views2 months ago
Instagramelliotfoxx
Understanding Post Activation Potentiation (PAP) Effect
0:42
Understanding Post Activation Potentiation (PAP) Effect
3.4K views1 month ago
TikTokreiseyeee_06
Post-Activation Potentiation: One Rep Warm Up
0:14
Post-Activation Potentiation: One Rep Warm Up
7.9K views3 weeks ago
TikTokreiseyeee_06
Postsynaptic Potentials
2:36
Postsynaptic Potentials
80.2K viewsAug 10, 2014
YouTubeSteven Barnes
Enhance Workout Intensity with Effective Warm Ups
Enhance Workout Intensity with Effective Warm Ups
138K views8 months ago
TikTokantonitalksgym
Nick Leyden on Instagram: "These are all performed as a “superset” …
39.7K viewsApr 9, 2024
Instagramnick_leyden
4:24
020 Facilitation
76.4K viewsJan 20, 2011
YouTubeInteractive Biology
4:47
The Pygmalion Effect
19.1M viewsMay 29, 2019
YouTubeSprouts
7:09
The Synapse
596.1K viewsFeb 6, 2017
YouTubeBozeman Science
5:53
The Hawthorne Effect (Definition + Examples)
205.5K viewsFeb 5, 2021
YouTubePractical Psychology
23:30
Addiction Neuroscience 101
762.1K viewsApr 4, 2018
YouTubeThe Science of Addiction
8:00
Neuroscience - Long-Term Potentiation
610.2K viewsNov 6, 2013
YouTubeCarleton University
2:00
2-Minute Neuroscience: Alcohol
196.6K viewsFeb 7, 2018
YouTubeNeuroscientifically Challenged
4:24
Receptor Tyrosine Kinase | RTK Signalling
324K viewsOct 3, 2017
YouTubeHussain Biology
5:32
Synaptic plasticity, Habituation, Sensitization, LTP, LTD
21.7K viewsAug 2, 2019
YouTubeMedical & Exercise Physiology School
12:28
Effect of Proportional Derivative Controller
66.6K viewsJan 19, 2018
YouTubeTutorialsPoint
3:27
Immunotherapy: How the Immune System Fights Cancer
377K viewsJun 13, 2018
YouTubeNational Cancer Institute
4:31
The Plastic Brain (full animation)
158.4K viewsSep 17, 2011
YouTubeCamillia Matuk
35:26
Musculoskeletal System | Muscle Mechanics | Twitch, Summation, …
416.7K viewsJun 21, 2017
YouTubeNinja Nerd
9:37
Long Term Potentiation (LTP) basics
3.8K viewsOct 2, 2017
YouTubeAnimated biology With arpan
1:29
Neuroscience Basics: GABA and Glutamate, Animation
313.1K viewsApr 24, 2017
YouTubeAlila Medical Media
0:37
Habituation of a startle response
186.5K viewsOct 2, 2007
YouTubedaleswartzentruber
3:31
Long-Term Potentiation (LTP) (Intro Psych Tutorial #78)
14.4K viewsMar 8, 2017
YouTubePsychExamReview
12:04
Mechanism of Long-Term Potentiation of Synapses
7K viewsMay 24, 2020
YouTubeCatalyst University
5:11
The Long-term Effects of Stress
163.5K viewsNov 23, 2016
YouTubeDemystifying Medicine McMaster
11:44
The Nervous System, Part 2 - Action! Potential!: Crash Course A…
7.9M viewsMar 2, 2015
YouTubeCrashCourse
3:34
How Depression Affects The Brain - Yale Medicine Explains
2M viewsMay 26, 2021
YouTubeYale Medicine
8:15
Pharmacodynamics: Mechanisms of Drug Action
414.7K viewsApr 7, 2020
YouTubeProfessor Dave Explains
See more videos
Static thumbnail place holder