Training based on your body type 💖 and training based on whether you have short legs vs long legs or short glutes vs long glutes 💖 Join the waitlist for the body design system in my bio to learn your anatomy and strategically train 💖 #dreambody #athomeworkout #bodyshape #bodytype #glutes
2:19
TikTokamandarisdal
Training based on your body type 💖 and training based on whether you have short legs vs long legs or short glutes vs long glutes 💖 Join the waitlist for the body design system in my
Amanda(@amandarisdal). original sound - Amanda. Training based on your body type 💖 and training based on whether you have short legs vs long legs or short glutes vs long glutes 💖 Join the waitlist for the body design system in my bio to learn your anatomy and strategically train 💖 #dreambody #athomeworkout #bodyshape #bodytype #glutes
46K views1 week ago
Shorts
How to feel it in your glutes when doing RDLs ✅ credit @Sam #wilsoncoaching #gym #fitness #gymtok
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Why Human Bones Are Tougher Than Concrete 😱🦴
YouTubeLurking Facts
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Your bone just broke. Here is exactly what your body does next. 👀🦴The human skeleton does not just patch itself up randomly. It follows a precise biological sequence that is honestly one of the most remarkable processes in all of medicine.Here is what happens stage by stage:Stage 1 — Inflammatory Phase (Days 1–7) The moment a bone breaks a blood clot forms around the fracture site. Your immune system floods the area with cells that clean up damaged tissue and signal the repair process to begin
0:15
Your bone just broke. Here is exactly what your body does next. 👀🦴The human skeleton does not just patch itself up randomly. It follows a precise biological sequence that is honestly one of the most remarkable processes in all of medicine.Here is what happens stage by stage:Stage 1 — Inflammatory Phase (Days 1–7) The moment a bone breaks a blood clot forms around the fracture site. Your immune system floods the area with cells that clean up damaged tissue and signal the repair process to begin
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You Were Born With 270 Bones! Where Did The Other 64 Go? #ScienceFacts #HumanBody #SPClasses
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You Were Born With 270 Bones! Where Did The Other 64 Go? #ScienceFacts #HumanBody #SPClasses
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