Piet Rimondini | Fitness Coach | HOW TO GET ABS AT HOME ⬇️ OK SO you’ve made the tough decision…😬 and finally achieve the RIPPED physique you see in films but… You don’t... | Instagram
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Piet Rimondini | Fitness Coach on Instagram: "⬇️HOW TO GET VISIBLE ABS AND FAST⬇️ If you’re reading this you probably decided to lock in… AND finally get the SHREDDED physique you see in movies BUT… You don’t want to waste time — so how do you abs in the MOST efficient way possible? 🙋‍♀️ Let’s get right into it: STEP 1: The 12-15% bf range for visible abs is not exactly that strict. If you have defined abs, they will show at higher levels. But even better at lower levels… So then move to step 2
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Piet Rimondini | Fitness Coach | Save and do this for a new set of abs🔥 📝The intel was worth it — let me share it with you THE WORKOUT: 1. Mountain slides 3x20 2.... | Instagram
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Piet Rimondini | Fitness Coach | FIX YOUR POSTURE IN 3 STEPS🔱 Here’s 3 exercises you can do to relieve tech neck, forward shoulders, and a donald duck butt! Get after it!... | Instagram
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Piet Rimondini | Fitness Coach | Save and share this to blow up your triceps ⬇️ Triceps are one of the easiest muscles to work out at home. There’s so many variations.... | Instagram
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Piet Rimondini | Home Workouts 🔱 on Instagram: "HOW TO GET ABS AT HOME⬇️ Comment “MOVES” to get early access to all workouts #abs #homeworkout"
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