Jumping jacks are a fantastic warm-up! Try crossing your arms in front of your body when you jump to open up your shoulder joints and stretch your upper back muscles. Just 60 seconds gets your heart pumping before your workout. What’s your favorite warm-up move? Comment below for a chance to WIN a fitness prize pack! #Sponsored by Nature Made No pur nec. 18 Ends 4/9/17 Rules: http://bit.ly/2hcDCAE | Women's Health
0:06
Jumping jacks are a fantastic warm-up! Try crossing your arms in fron…
451.7K viewsMar 9, 2017
FacebookWomen's Health
How To Do Jumping Jacks (Exercise Guide)
How To Do Jumping Jacks (Exercise Guide)
Sep 6, 2022
gethealthyu.com
7 Jumping Jack Variations to Level Up and Scale Down the Cardio Exercise
7 Jumping Jack Variations to Level Up and Scale Down the Cardio Ex…
Jan 6, 2023
shape.com
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Jumping Jacks Properly: Correct Form, Mistakes, and Varia…
Dec 9, 2022
boardgains.com
How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
1:26
How to do Jumping Jacks exercise - Best Cardio Exercises video tutorial
502.4K viewsOct 25, 2015
YouTubeP4P WORKOUTS
How to Do: JUMPING JACKS
0:40
How to Do: JUMPING JACKS
946.9K viewsSep 29, 2020
YouTubeLeap Fitness
Front Jumping Jacks
0:16
Front Jumping Jacks
48.7K viewsMay 16, 2016
YouTubeClub Zero Fitness
0:45
Power Jacks
282.4K viewsSep 12, 2013
YouTubeWorkoutaholic
1:18
How to Do Jumping Jacks Properly [Exercise At Home]
669.8K viewsMay 5, 2020
YouTubeBabylon
0:15
Jumping Jacks with Kick 🔥 #exercise #fitness
1.9K views9 months ago
YouTubeSharon Schilder Workouts
12:16
Jumping Jack Weight Loss Workout #1 👉 For Beginners, 10 Minutes
2.7M viewsJun 28, 2010
YouTubeAdrian Bryant
15:43
15 Minute Jumping Jacks Workout | No Equipment | 💦 Sweaty Cardio Ch…
22.6K viewsAug 27, 2021
YouTubeCourtney Andersen
20:49
20 Minute JUMPING JACKS WORKOUT FOR FAST WEIGHT LO…
217.1K viewsAug 5, 2023
YouTubeBrian Syuki
20:57
20 Minute Jumping Jack HIIT Workout – Jumping Jacks Cardio …
268.3K viewsAug 14, 2017
YouTubeFitnessType
3:40
20 Jumping Jack Variations
830.3K viewsOct 9, 2015
YouTubeRedefining Strength
0:12
Standing Jumping Jacks
11.1K viewsMar 12, 2021
YouTubeCrossFit
0:14
How to do a Jumping Jack | Proper Form & Technique | NASM
193.3K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
157.9K viewsDec 12, 2011
YouTubeMaria Sollon
0:59
How to: Jumping Jacks with Overhead Press
6.6K viewsSep 24, 2017
YouTubeKR Phelps
0:29
How to do a Low Impact Jumping Jack - Power Jack Exercise for Be…
126.9K viewsFeb 28, 2013
YouTubeKickstand Fitness Personal Training
1:24
Modified Jumping Jacks - HASfit Low Impact Exercises - Low Impa…
115.1K viewsDec 21, 2013
YouTubeHASfit
0:07
Jumping Jacks (quick demo)
39.4K viewsJun 10, 2013
YouTubefreedomfitness
2:28
30 JUMPING JACKS CHALLENGE – CARDIO WORKOUT FOR KIDS
88.9K viewsNov 4, 2023
YouTubeLittle Sports
3:05
Jumping Jacks: A Step-by-Step Guide
91 viewsApr 26, 2024
YouTubePrime Beepers Channel
3:16
3 MINUTES JUMPING JACK BENEFITS
3.6K viewsMay 12, 2022
YouTubeWorkouts with Rejoice
1:44
Substitute for Jumping Jacks : LIVESTRONG - Exercising with Je…
60.6K viewsOct 4, 2012
YouTubeLIVESTRONG
0:32
JUMPING JACK CHALLENGE FOR BEGINNERS ONLY #jumpingjack…
300 viewsSep 7, 2023
YouTubeChancyFit
0:38
How to do a Squat Jack - HIIT Cardio Exercises - 20 Second Demo
52.7K viewsNov 19, 2016
YouTubeGroup HIIT
0:12
31 - Seated Jumping Jacks
1.9K viewsOct 17, 2024
YouTubeAlex Harper
3:03
STEP JACK | 1 MINUTE EXERCISES FOR BEGINNERS
14.4K viewsJan 20, 2021
YouTubeRun and Stretch
See more videos
Static thumbnail place holder