It’s UNBELIEVABLE What Happens To Your Body On a 30min Run! - Coach Parry
It’s UNBELIEVABLE What Happens To Your Body On a 30min Run! - C…
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How Start Running In Your 50’s, 60’s, 70’s & Beyond - Coach Parry
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When To Change Your Running Shoes – The Mileage Guide - Coach Parry
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Join Coach Parry Training Club | Science-Based Running Training
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Coach Parry | Running Training Plans & Coaching on Instagram: "⏱️ 16 days to go until Cape Town Marathon! You’ve put in the months of training. You’ve battled through the long runs, the fatigue, the doubts. And now you’re heading for the final stretch. 🏃‍♂️💨 The promenade is flat, the stadium is in sight, but your legs are heavy and your mind is tired. This is where the race gets real. Here’s what to remember in those final kilometers: ✅ Keep your posture tall, even when you feel like crumblin
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Coach Parry | Running Training Plans & Coaching on Instagram: "10 days to go until Cape Town Marathon! Want to run your perfect race? Don’t leave pacing to chance. Grab your Coach Parry Pacing Band — it’s personalized to your goal time and helps you stay on track from start to finish. (LINK IN BIO) 📍 Collect yours at Café Extrablatt in Green Point (just across from the stadium).@cafe_extrablatt Even if you’re not getting one, come say hi to the Coach Parry team! 👋 #CapeTownMarathon #CoachParry
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Coach Parry | Running Training Plans & Coaching on Instagram: "Planning to be at the Comrades Marathon 2026 start line? Join our free online masterclass to learn the strategy for your first or strongest Up Run. Save your seat — it’s free. Link in bio👆 Tag your friends!!💪💪 @comradesmarathon #ComradesMarathon #Comrades2026 #UpRun #UltraRunning #CoachParry #RunningTips #MarathonTraining #UltraMarathon #SouthAfricaRunning"
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