Shuttle Runs
Shuttle Runs
Oct 29, 2015
exercises.com.au
Want to make those shuttle runs as efficient as possible? USE THIS STRATEGY! Practice it beforehand and make sure the shuttle runs aren’t holding you back from getting more burpee pull-up reps in! Every rep is going to be money on that leaderboard 🔥 Head over to YouTube.com/wodprep for more tips like this one - good luck in 23.2 💪🏼 Want these strategy guides (and more!) direct to your inbox next week? Head to https://wodprep.com/open/ and get on the list! | WODprep
1:35
Want to make those shuttle runs as efficient as possible? USE THIS S…
12.2K viewsFeb 24, 2023
FacebookWODprep
Shuttle Passing Drill Key Points: ✔️ Play the ball deep ✔️ Keep same posture ✔️ Let hips stay back Head Coach Melissa Wolter of University of West Florida Volleyball has players demonstrate this passing drill. Check out more passing drills here: https://bit.ly/347eMA8 | Volleyball Coaches Insider
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Shuttle Passing Drill Key Points: ✔️ Play the ball deep ✔️ Keep s…
93.8K viewsNov 9, 2022
FacebookVolleyball Coaches Insider
6 Small Group Volleyball Drills: Perfect for Holidays and Spring Break Practices!
6 Small Group Volleyball Drills: Perfect for Holidays and Spring Br…
Feb 22, 2019
getthepancake.com
@felkinsvolleyballacademy on Instagram: "Here’s a fun warmup drill for players - a shuttle drill, but side-to-side/ lateral shuttle! 😀🏐 Players are encouraged to either shuffle side-to-side or run - this drill can be ran both ways to emphasize different methods of footwork on the court. 👣 Ball control drills are important to work on no matter age or skill level - even the top pro and national teams can be seen warming up with some sort of shuttle drill oftentimes before games. It helps get th
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@felkinsvolleyballacademy on Instagram: "Here’s a fun warmup …
1.6K views2 months ago
Instagramfelkinsvolleyballacademy
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