42K views · 785 reactions | The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session | Facebook
0:30
42K views · 785 reactions | The sternocleidomastoid (SCM) muscl…
14.3K views1 month ago
FacebookPhysical Therapy Session
13K views · 416 reactions | The SCM trigger points are unique in that...
5:16
13K views · 416 reactions | The SCM trigger points are unique in that...
13.1K views6 days ago
FacebookMotivationaldoc
Sternocleidomastoid (SCM) Stretch
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
Easy Sternocleidomastoid Stretch (SCM) - Posture Correction Must-Do
May 3, 2019
backintelligence.com
Sternocleidomastoid (SCM) exercise
0:32
Sternocleidomastoid (SCM) exercise
44.4K viewsOct 24, 2016
YouTubeMSK Neurology
SCM Self-Massage
2:13
SCM Self-Massage
94.4K viewsJun 19, 2018
YouTubePsoas Massage + Bodywork
Scalene muscles
10:53
Scalene muscles
139.5K viewsAug 6, 2019
YouTubeSam Webster
0:26
Scalene Muscles Stretch
173K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:57
NECK: Sternocleidomastoid (SCM) Stretch
15.1K viewsMar 4, 2021
YouTubeFrom The Neck Up
1:00
Scalene stretch
13.2K viewsMar 17, 2014
YouTubeInstitute of Sports and Spines
2:27
Isometric Strengthening Exercise
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:59
S C M (Sternocleidomastoid muscle) Stretch
245K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
3:36
Muscle Energy Technique - Scalenes / SCM
26.8K viewsDec 11, 2018
YouTubeNAT Global Campus
3:38
Sternocleidomastoid Muscle (3D Animation)
74.9K viewsFeb 27, 2021
YouTubeAnatomy Lab
3:45
MRC Scale | Muscle Strength Grading
586.1K viewsNov 30, 2015
YouTubePhysiotutors
1:37
Scalenes and SCM Stretch
63.9K viewsApr 17, 2014
YouTubeDTS Fitness Education
4:00
Sternocleidomastoid Stretch (SCM) for Posture Correction
348.7K viewsMay 1, 2019
YouTubePostureFlow
1:48
Muscle Testing - Sternocleidomastoid
5.3K viewsAug 8, 2019
YouTubeHandspring Publishing
1:27
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.8K viewsSep 18, 2015
YouTubeKeith Clinic Videos
0:44
TMJ Exercise: Sternocleidomastoid Stretch
108.8K viewsFeb 2, 2016
YouTubeMountain Land Physical Therapy
0:33
How to do a Sternocleidomastoid Stretch
61K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:28
Neck Strengthening Exercises - Ask Doctor Jo
262.4K viewsSep 29, 2015
YouTubeAskDoctorJo
0:26
Nerve Glide - Sciatic - Ask Doctor Jo
396K viewsSep 15, 2016
YouTubeAskDoctorJo
2:16
Two Minutes of Anatomy: Sternocleidomastoid (SCM) Muscle
14K viewsSep 1, 2020
YouTubeDr Donald A Ozello DC, NSCA-CPT
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
4:33
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.9K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
0:28
How to stretch your anterior scalene
28.3K viewsMar 27, 2014
YouTubeRehab My Patient
7:53
Sternocleidomastoid (SCM): neck pain, headaches, and cervicogeni…
167.6K viewsFeb 20, 2021
YouTubeDr. Jon Saunders
0:46
Baby Development | Torticollis | Neck Rotation Supine Stretch
450.6K viewsJul 30, 2020
YouTubeRehab My Patient
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
See more videos
Static thumbnail place holder