Underhand Vs Overhand Lat Pulldown
Underhand Vs Overhand Lat Pulldown
Sep 26, 2017
muscularstrength.com
296K views · 3.2K reactions | Machine Underhand Lat Pulldown (hammer strength) - Being upright with your chest against the pad is perfectly fine. However, by leaning back you can manipulate the strength profile of the exercise to best match the strength profile of the Lats. Leaning back will allow the movement to get progressively easier at the end range. - #gymtiktok #GymTok #backworkout #latpulldown #gymtips #Fitness | Petermiljak | Facebook
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296K views · 3.2K reactions | Machine Underhand Lat Pulldown …
133.8K views1 month ago
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