How To Do a Burpee | Burpees Video Workouts
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How To Do a Burpee | Burpees Video Workouts
Jul 25, 2024
puregym.com
100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have access to a football field try this exercise for 1 minute non stop resting 1 minute between sets. If you give this a try tag @jeremyscottfitness and let us know how you did. For
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EVERYTHING you need to know about Burpee Broad Jumps at Hyrox 🙌🏼 If you don’t want to be penalised, waste energy and struggle through 80m of everyone’s favourite combo, listen up 👂 #bulldoggear #hyroxuk #hyrox #hyroxworld #burpeebroadjump #burpees #burpeechallenge #gymtips #gymtok #hyroxtraining #hyroxtips
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