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86K views · 1.7K reactions | 5 TRX moves to strengthen and stabilize...
TRX Training. . 5 TRX moves to strengthen and stabilize your core by TRX Senior Master Instructor Kari Woodall. Want to learn more? http://bit.ly/TRX-Gear #MakeYourBodyYourMachine #TRX
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49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
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49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
FacebookTRX Training
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49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
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49K views · 1.8K reactions | Need new core strengthening moves? 1…
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