7.7K views · 114 reactions | 1 week to go until the next F45 8 Week Challenge begins! Find out what you need to do to prepare for the Challenge by watching the short video below. It is not too late to sign up. Register for free www.f45challenge.com | F45 Training Challenge | Facebook
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Everything you need to know about the F45 8 Week Challenge. This video will: 1. Break down the 3 nutritional phases and their purpose. 2. Outline how to use the 45-day point plan to your best advantage. 3. Explain what supplements you need to be using. 4. How to stay motivated! Starting on the 8th of October! Get excited F45er's, time to transform! | F45 Training Challenge
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Get fit for LIFE with the F45 8 Week Challenge. Feel confident, make friends and transform yourself with our results based fat loss program. Join the F45 8 – Week Challenge starting May 1st. Join FREE now www.F45Challenge.com | F45 Training
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8.8K views · 78 reactions | Welcome to week 4 on the F45 8-week Challenge. Check out this week's video to find out F45's hot tips to burn more fat during the Challenge. | F45 Training Challenge | Facebook
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I Completed the F45 Challenge—Here Are the Results
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Here we go again… another push-up challenge for the F45 fam! 🚨 Show us what you got and don’t forget to tag us! 👀 | F45 Training
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Welcome to Day 1 of the F45 8 Week Challenge. Here is all you need to know about the next 8 weeks, from meal plans, nutritional phases, a break down of the online portal and extra tips for success. Watch now to make the most of the Challenge program! #f45 #f45challenge | F45 Training Challenge
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