Everything you need is inside at Virgin Active Norwest ✨ Step into a space designed for your best self: 🌿 175 classes every week (including Reformer Pilates, HIIT, Yoga, Cycle, Boxing) 🌿 25m pool, spa & sauna 🌿 Kids crèche & learn-to-swim 🌿 Large gym floor with premium equipment 🌿 Kauai café much more... Book a free workout and experience the difference. T&C's apply. Book a free workout and experience the difference. Everything you need is inside. T&C's apply. | Virgin Active Australia
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150 reactions · 5 comments | Build strength and supercharge your workout with Strength & Conditioning. This class is the perfect combination of resistance, cardio, and functional movements wrapped up in a 6-week programme designed to help you track your progress. 45 minutes, GRID floor, limited spots - book now via the app before they’re gone. | Virgin Active SA | Facebook
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The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA
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Get ready to kick those extra calories to the curb!⁣ ⁣ Still looking to rid yourself of some stress and tension? Look no further than this second installment of Kick from nkosifitness. It's a quick, intense 9-minute workout that will have you punch and⁣ kick all those feelings into the next round.⁣ ⁣ Kick is a choreographed workout that focusses on technique to improve core stability, strength and, cardio fitness. You don't have to be a professional boxer to throw some punches.⁣ ⁣ Nkosi is a Vir
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Tuffati in WATER CROSS 🏊‍♀️ Un workout perfetto per chi vuole tonificare e allenare la propria resistenza allo stesso tempo con il massimo risultato e il minimo impatto. ➡️ Inizia oggi: 1 mese e mezzo di allenamento con Open 12 all inclusive te lo regala Virgin Active | Virgin Active
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When "yoh" becomes your go-to word during a workout, you know it's a good one. 🔥 We loved having the Proteas in the Reformer studio with us. | Virgin Active SA
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