The Choice Point: A Map for a Meaningful Life
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YouTubeDr. Russ Harris - Acceptance Commitment Therapy
The Choice Point: A Map for a Meaningful Life
In this playful animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates a simple but powerful tool from ACT (Acceptance and Commitment Therapy), called ‘The Choice Point’ . This tool provides a way to quickly identify the source of your biggest problems (and recognise what you are doing that’s ...
727.7K viewsDec 7, 2017
The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals Book Review
If the method used by the United Opposition is scientifically proven to be correct, then whichever choice they make for flagbearer, whether it’s myself or someone else, I will fully accept it. H.E Fred Matiang’i. | Brian Mamboleo Ongere
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If the method used by the United Opposition is scientifically proven to be correct, then whichever choice they make for flagbearer, whether it’s myself or someone else, I will fully accept it. H.E Fred Matiang’i. | Brian Mamboleo Ongere
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