13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
833.4K viewsOct 16, 2017
YouTubeYouAligned
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.2K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
153.2K viewsAug 16, 2018
YouTubeTone and Tighten
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Club | Well+Good
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
23.4K viewsApr 5, 2021
YouTubeWell+Good
The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
14:42
The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
22.6K viewsAug 6, 2021
YouTubeFrankWallFitness
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
252.7K viewsJan 23, 2021
YouTubefitbymik
PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
25:28
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.7K viewsFeb 3, 2019
YouTubeGone Adventuring
15:19
Beginner Friendly Seated Core Slider Workout. Low Impact/Low I…
3K viewsNov 16, 2022
YouTubeChair Fit 4Fun™
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
179.9K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
13:30
Chair Fit 4Fun™ Seated Core Disc Sliders Workout
2K viewsDec 15, 2022
YouTubeChair Fit 4Fun™
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
18.9K viewsOct 14, 2017
YouTubeBarlates Body Blitz
7:03
26 Slider Exercises | Full Body and Core Training
237.1K viewsJul 26, 2019
YouTubeRedefining Strength
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
18.8K viewsJan 25, 2023
YouTubeTrifecta Pilates
2:41
3 Core Exercises with Sliders
34.5K viewsMay 12, 2022
YouTubeMuscle & Motion
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
79.8K viewsMar 2, 2023
YouTubeImproved Health
37:38
Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLIT…
13.7K viewsSep 25, 2017
YouTubeBarlates Body Blitz
9:28
Seated Core Workout for Seniors, Beginners
488.7K viewsOct 10, 2023
YouTubeyes2next
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
84K viewsMay 14, 2020
YouTubeImproved Health
34:36
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
64.2K viewsSep 17, 2020
YouTubeRe:Align Pilates
35:49
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
6.2K viewsJul 27, 2020
YouTubeBarre With Andrea
3:35
4 Slider Exercises for a Stronger Core & Harder Abs
9.5K viewsJul 3, 2021
YouTubeCritical Bench Compound
17:23
15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the M…
13.7K viewsApr 19, 2021
YouTubeWell+Good
25:16
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
70.6K viewsApr 22, 2021
YouTubenourishmovelove
2:21
Seated Wobble Cushion Exercises for Balance & Core Strength
21.7K viewsJan 14, 2020
YouTubeVive Health
12:24
10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge …
61.1K viewsFeb 24, 2020
YouTubeSydney Cummings Houdyshell
30:27
30 minute Seated DISCO MUSIC Workout for Seniors
141.5K viewsMay 4, 2022
YouTubeImproved Health
15:31
15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
75.8K viewsFeb 17, 2020
YouTubeWell+Good
5:35
21 Slide Board Exercises for Slide Board Workouts
441.7K viewsOct 17, 2015
YouTubeRedefining Strength
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
115.3K viewsAug 8, 2022
YouTubeJessica Valant
See more videos
Static thumbnail place holder