528K views · 10K reactions | Mid-week sweat with Sarah Holden's brutal EMOM (every minute on the minute)  Every minute complete: 1 devil deadlift 1 devil clean 1 devil clean and press 1 devil press x2 - Use a weight that takes around 40-45 seconds How many minutes can you go for? | Primal Strength | Facebook
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528K views · 10K reactions | Mid-week sweat with Sarah Holden's b…
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ICYMI.... we launched a brand new Sweat trainer... SARAH SMITH! 🤩 👏 Sarah is the new face of pregnancy and postpartum training and her programs are coming so, SO soon to the Sweat app. Stay tuned. 💖 #Sweat #SweatApp #SweatTrainer #LaunchEvent | Sweat
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ICYMI.... we launched a brand new Sweat trainer... SARAH SMITH! 🤩 👏 S…
757 viewsAug 8, 2024
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My The SWEAT Life with Coach Sarah showed up in February!!! And BIG Ups to Cherie Lowe , Angie Link & Heavenor Walters for finishing the MORE AMORE CHALLENGE!!!! And yes, one of them won a FREE WEIGHT SET!!!! So proud of you all!!! Looking forward to March Mindset Challenfe that starts tomorrow!! All are welcome, we have ..... 👌🏽free workouts 👌🏽 free meal plan 👌🏽free mindset videos 👌🏽free wellness workshops... again why NOT join?! 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 www.facebook.com/groups/thesweat
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My The SWEAT Life with Coach Sarah showed up in February!!! A…
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I've been keeping this secret for too long... we officially have a NEW SWEAT TRAINER 📣🤩 @Sweat Community… I'm so excited to introduce to you @thisisme.sb 🤝 Sarah is the new face of pregnancy and postpartum training here at Sweat! Her brand-new programs are coming SOON to the Sweat app! Make sure you show her some love in the comments ❤️ #SweatApp #SweatCommunity #Pregnancy #PostPartum | Kayla Itsines
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