How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts
0:15
How to lizard yoga pose for flexibility and balance. Yoga for al…
3 months ago
MSNYogafter40
169K views · 2.6K reactions | Working on your middle splits. Practice...
0:28
169K views · 2.6K reactions | Working on your middle splits. Pr…
73K views2 weeks ago
FacebookCameliaoberoi_wellness
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
Stretch Like a Pro: Experience 15 Min Yoga Splits for Flexibility
482 viewsNov 15, 2023
YouTubeLofi Yoga Music - Relaxing Music for the soul 🌞
My go-to splits stretches ⤵️ Grab your blocks!! 1. Elevated single leg forward fold 2. Lizard on blocks (front and then back leg) 3. Long lunge 4. Short lunge (great for your ankle mobility and bulls knee strength - it's totally fine to have the knee go over the ankle, that was an old trope that's been dispelled many many many times! #flexibility #yoga #splits #mobility #frontsplits #splitschallenge #sidesplit
My go-to splits stretches ⤵️ Grab your blocks!! 1. Elevated single le…
31.3K viewsJan 29, 2024
TikTokyoga.with.kate.amber
Oversplits Contortion
12:32
Oversplits Contortion
219.4K viewsSep 14, 2019
YouTubeFlexiblealesya
samakonasana splits
5:45
samakonasana splits
16.2K viewsMar 26, 2010
YouTubeNelsonYogaInversions
HOW TO DO THE SPLITS / TrainLikeaBallerina
1:02
HOW TO DO THE SPLITS / TrainLikeaBallerina
1M viewsMay 2, 2018
YouTubeTrain Like a Ballerina
2:15
Home stretching. Flexible Anna
22.9K viewsJun 14, 2020
YouTubeContortion movies by Anna Svirina
1:26
How to do Lizard Pose
97.8K viewsSep 15, 2014
YouTubeCandace Cabrera
1:52
Lizard Pose - Yoga Technique
39.1K viewsJul 30, 2018
YouTubeintosport
1:40
Splits Stretches for Rhythmic Gymnastics
129.1K viewsSep 23, 2013
YouTubergstars
9:01
Standing Splits - Foundations Of Yoga
148.1K viewsApr 9, 2015
YouTubeYoga With Adriene
1:49
How to do Lizard Pose - Utthan Pristhasana
117.3K viewsOct 6, 2016
YouTubeYoga & You
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
12:55
SPLITS YOGA - 10 Minute Split Stretch - STRETCHES for Splits
14.6K viewsMar 18, 2020
YouTubeHigh Desert Yogi
2:30
Yoga Merge - Lizard Pose or Utthan Pristhasana
17.5K viewsNov 9, 2013
YouTubeYoga Merge
4:04
How to do the middle and frog splits FAST!!!
9.7K viewsJul 24, 2012
YouTubeGymnasticsSuprise42
8:07
How to practice split in a month| complete split
6.5M viewsJan 26, 2018
YouTubeYoga For Cure Videos
44:20
Deep Stretch Flow Yoga Class - Five Parks Yoga
143.8K viewsNov 16, 2018
YouTubeFive Parks Yoga w/ Erin Sampson
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
389.7K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
2:31
Yoga: Frog Pose/ Mandukasana - Middle Splits Stretch
9.1K viewsNov 22, 2015
YouTubeFitYoGA
0:18
Frog middle split preparation exercise PNF contortion training
9.8K viewsSep 26, 2019
YouTubeRosie Burr
0:01
Yoga to Increase Flexibility on Instagram: "Follow @howtopracti…
698.4K viewsFeb 14, 2022
Instagraminflexibleyogis
36:37
30 min Arm Balance Yoga Flow - Get Into Flying Splits
45.7K viewsJan 25, 2018
YouTubeYoga with Kassandra
54:42
1 Hour Yoga for Hamstring Flexibility - Yoga for Splits
139.1K viewsApr 27, 2017
YouTubeYoga with Kassandra
17:38
How To Get Your Middle Spilts | How To Get Your Straddle Splits \ …
259K viewsNov 11, 2018
YouTubeNatasha Noel
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
422.5K viewsJul 6, 2013
YouTubeeHowSports
13:47
How to get your splits? Stretch with me!
173.2K viewsMar 28, 2021
YouTubeElena Shinohara
10:24
CONTORTION .2 | STRETCHING FOR UPPER BODY FLEXIBILITY | …
74K viewsDec 13, 2018
YouTubeRibby Eildon
24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility
798.6K viewsApr 26, 2020
YouTubeblogilates
See more videos
Static thumbnail place holder