HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
8:57
YouTubeJeff Nippard
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
In this video we're looking at proper technique on the front squat to maximize muscular development of the quads and strength development on the back squat while avoiding injury. RECOMMENDED VIDEOS: My video on "should the knees go past the toes?" Is it safe? ‣ https://www.youtube.com/watch?v=dCHLUtf--pg My back squat Technique Tuesday video ...
1.9M viewsMar 26, 2019
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Short videos

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