How to do the Backbend bridge for Beginners
28:08
How to do the Backbend bridge for Beginners
180 views3 weeks ago
YouTubeTishK Flow
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
Find in video from 03:23Bridge Pose
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.9K viewsAug 30, 2020
YouTubeSmile With Khushi
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
Find in video from 0:00Introduction to Bridges
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
How to do a Backbend/Bridge: the Easiest Way 🤸🏽‍♀️❤️
1:30
How to do a Backbend/Bridge: the Easiest Way 🤸🏽‍♀️❤️
2.3K viewsJul 19, 2022
YouTubeThe Little Gymnast That Could
How to do a BACKBEND BRIDGE from the ground
2:28
How to do a BACKBEND BRIDGE from the ground
96.7K viewsJul 29, 2018
YouTubeErica Lin
How to do a backbend/bridge
20:47
Find in video from 05:34Bridge Preparation
How to do a backbend/bridge
632 viewsOct 8, 2022
YouTubeGymnastics Club
Bendy Back Workout | FOLLOW ALONG Bridge routine
21:07
Find in video from 08:54Standing Back Bends
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.4K viewsApr 13, 2021
YouTubeSummerfunfitness
6:22
Find in video from 0:00Introduction to Back Bridge
Back Bridge Tutorial - Drills and Progressions
101.5K viewsJul 16, 2022
YouTubeGMB Fitness / Praxis
3:07
Find in video from 02:07Helpful Tips for Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
702.1K viewsJul 8, 2021
YouTubePolinaTumbles
3:40
How to do a bridge/backbend
2.1K views2 weeks ago
YouTubeMeatloaf Carter
9:24
Find in video from 00:50Getting into the Backbend
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
2:57
Find in video from 00:01Introduction to Back Bend Exercise
How to Back Bend Into a BRIDGE - Warm Up Exercise
385.8K viewsOct 18, 2018
YouTubeOneHowto
5:51
Find in video from 00:08Introduction to Back Bends, Bridges, and Kickovers
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
791K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
3:06
Find in video from 00:45Pushing Up into the Bridge
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
12:17
Find in video from 0:00Introduction to Back Bridge
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
226.3K viewsNov 4, 2021
YouTubeFitnessFAQs
6:37
Elbow Bridge (INSTANT improvement!) 30-Day Backbend …
1.4K viewsApr 20, 2024
YouTubeZohar Yoga Flex
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
2.1K views2 months ago
YouTubeThe Success Sisters Channel
1:36
Gymnastic Bridge Easy Challenge! Get a Strong & Flexible Back in Mi…
38 views5 months ago
YouTubeFlexyMe
13:00
Find in video from 01:29Bridge Practice on the Floor
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
2.3M viewsOct 13, 2012
YouTubeFit And Fun With Coach Meggin
1:10
Backbend & Shoulder Bridge Stretch in 3 Minutes | Flexibility fo…
822 views5 months ago
YouTubeGymnastNadiia
10:34
How to do a BACKBEND KICKOVER - Kids
747.4K views9 months ago
YouTubeDannaClau Fitness
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility Challe…
20.4K views1 month ago
YouTubeLearn Yoga With Neha
3:35
Find in video from 01:19Practicing the Backbend
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
28.8K views2 months ago
YouTubeLearn Yoga With Neha
5:01
Learning How to Do a Backbend 🧘‍♀️ | Beginner Flexibility Journey
9.3K views3 weeks ago
YouTubeLunella
1:00
How to do the Backbend Bridge for Beginners #calisthenics #backben…
1.4K views2 weeks ago
YouTubeTishK Flow
0:50
Find in video from 00:27Outlet Bridges
How to do a Bridge, Backbend - Tutorial #shorts
26K viewsDec 12, 2022
YouTubeBY MELI
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.7K views7 months ago
YouTubehitburn by Lena
Backbend/Bridge Stretch Routine to Get or Improve Your Bridge
585 views7 months ago
YouTubePurple Dolphin
See more videos
Static thumbnail place holder