Hindu Push Up: How To, Benefits And Muscles Worked
fitliferegime.com
Hindu Push Up: How To, Benefits And Muscles Worked
Hindu pushups are an incredible exercise to develop stronger and flexibility of your shoulders, pectoral, arms, core, spine and lower body.
Sep 17, 2024
Hindu Pushups Tutorial
1.3M views · 29K reactions | 3 clap 360 pushups tutorial ✅ #chamanverma #calisthenics #fitnessmotivation #tutorial #explore #reelschallenge #fbpost2024 | Chaman Verma | Facebook
0:16
1.3M views · 29K reactions | 3 clap 360 pushups tutorial ✅ #chamanverma #calisthenics #fitnessmotivation #tutorial #explore #reelschallenge #fbpost2024 | Chaman Verma | Facebook
FacebookChaman Verma
757.1K views4 weeks ago
#2026
0:11
#2026
YouTubeCharacter.00
5.6K views2 months ago
handstand pushup transformation #shortvideos #handstandworkout #tutorial #pushups
0:17
handstand pushup transformation #shortvideos #handstandworkout #tutorial #pushups
YouTubeDesi fitness
9.1K views1 month ago
Top videos
How to do a Hindu Push Up (or Dand) | Modern Calisthenics
How to do a Hindu Push Up (or Dand) | Modern Calisthenics
moderncalisthenics.com
Oct 24, 2015
How to do the Hindu Pushup - and Why!
2:17
How to do the Hindu Pushup - and Why!
YouTubeOriginal Strength
862.8K viewsApr 16, 2014
27K views · 879 reactions | Benefits of Hindu Pushups hanuman (dund)...
0:26
27K views · 879 reactions | Benefits of Hindu Pushups hanuman (dund)...
FacebookYogi kuljeet thakur
11.5K views1 week ago
Hindu Pushups Challenge
This Hindu Dand or Pushups series will help to get full body super strength, improve stamina and flexibility! Do this progressively and reach the last Dand! . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes to improve your overall fitness! . [ Yoga, fullbody, mobility, strength, dailypractice ] #strength #flexibility #hindupushups | Mayur Karthik
0:44
This Hindu Dand or Pushups series will help to get full body super strength, improve stamina and flexibility! Do this progressively and reach the last Dand! . Follow @karthikmayur for more such videos and join my daily @srisriyoga classes to improve your overall fitness! . [ Yoga, fullbody, mobility, strength, dailypractice ] #strength #flexibility #hindupushups | Mayur Karthik
FacebookMayur Karthik
9K views2 months ago
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
builtwithscience.com
Jul 31, 2022
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
4 months ago
How to do a Hindu Push Up (or Dand) | Modern Calisthenics
How to do a Hindu Push Up (or Dand) | Modern Calisthenics
Oct 24, 2015
moderncalisthenics.com
How to do the Hindu Pushup - and Why!
2:17
How to do the Hindu Pushup - and Why!
862.8K viewsApr 16, 2014
YouTubeOriginal Strength
27K views · 879 reactions | Benefits of Hindu Pushups hanuman (dund)...
0:26
27K views · 879 reactions | Benefits of Hindu Pushups hanuman (dund)...
11.5K views1 week ago
FacebookYogi kuljeet thakur
Hindu Pushup tutorials and benefits of hindu pushup
1:17
Hindu Pushup tutorials and benefits of hindu pushup
25.4K viewsFeb 13, 2022
YouTubeSuperHuman Fitness
HOW TO DO HINDU PUSH-UP: Full Body Strength Exercise!
1:37
HOW TO DO HINDU PUSH-UP: Full Body Strength Exercise!
1.2K viewsOct 6, 2024
YouTubeWorkoutEndomondo
How To Do A HINDU PUSH UP | Exercise Demonstration Video and Guide
1:06
How To Do A HINDU PUSH UP | Exercise Demonstration Video an…
9.5K viewsMar 30, 2023
YouTubeLive Lean TV Daily Exercises
How to Do：HINDU PUSH-UPS
How to Do：HINDU PUSH-UPS
259K viewsOct 13, 2020
YouTubeLeap Fitness
Hindu Pushups: The Ancient Exercise for Strength and Flexibility
2.7K viewsDec 12, 2023
TikTokstretch.flex.flow
0:56
Learn how to do Hindu Pushups // Dand // Sapata // Indian Style Pus…
412.1K viewsMay 1, 2020
YouTubeDr. Aakash Bansal
4:29
Hindu Pushup Technique and Benefits By Mike Mahler
33.1K viewsApr 12, 2013
YouTubeMike Mahler
1:17
Hindu Push Up Bodyweight Training Exercise
2.2M viewsMar 2, 2016
YouTubeAnyUp
1:26
Hindu push up(a.k.a.dand)-the right way!
1.5M viewsJul 18, 2013
YouTubebodyweightlifestyle
4:01
A Must Watch! Amazing Hindu Push Up Instructional!!
13K viewsJun 25, 2010
YouTubeJungleFit
2:10
Hindu Squats & Hindu Push ups
518.1K viewsOct 26, 2011
YouTubeNorris Baichan
2:00
VIDYUT JAMMWAL SHOWS YOU HOW TO DO THE PERFECT HIND…
319.4K viewsOct 23, 2017
YouTubeCRUX
0:25
Hindu Pushups
455.2K viewsNov 6, 2007
YouTubeJohnny
0:24
How to Do Hindu Push-Ups exercise (Jor): Full-Body Strength Workout
754 viewsSep 25, 2024
YouTubeTushar Bhangale Coaching
HINDU PUSH UP (9/12 - पलट दंड) | Indian Desi Push ups, Dand Baith…
33.6K viewsJul 25, 2018
YouTubeFitnessRockers India
0:13
Hindu Push Ups
6.4K viewsMay 29, 2020
YouTubeBootcamp Ideas
3:57
Desi dand baithak, Hindu Push-ups Bodyweight Training Exercise,Ho…
31.3K viewsFeb 23, 2021
YouTubeAamir Mushtaq
4:30
HOW TO COMBINE HINDU SQUATS AND HINDU PUSHUPS
93.7K viewsApr 18, 2018
YouTubeOriginal Strength
HINDU PUSH UP (10/12 - शेर दंड Handstand Pushups) | Advance In…
42.8K viewsOct 24, 2018
YouTubeFitnessRockers India
4:57
Traditional Indian Workout| Hindu push ups| 12 Types of Hindu push…
17.9K viewsJan 10, 2021
YouTubeDeepak Samant Fitness
4:33
How to Restore Your Youth with the Rocking Hindu Pushup
93.9K viewsSep 16, 2020
YouTubeOriginal Strength
2:54
Hindu Push Up Tutorial
39.3K viewsOct 1, 2023
YouTubeAndrew Alinda
2:42
How to Hindu push ups दण्ड कैसे पेले
154.4K viewsJan 12, 2021
YouTubeDesi Gym Fitness
1:42
HINDU PUSHUP [Bodyweight Fight Deck Exercise 9 of 34]
11.4K viewsNov 26, 2014
YouTubePrecision Movement
3:42
HINDU PUSH UPS (7/12 - पार्श्व दंड) | Workout for strong & flexibl…
48.3K viewsJun 13, 2018
YouTubeFitnessRockers India
3:10
HINDU PUSH UPS (1/12 - साधारण दण्ड) | Hindu PushUp, Desi Dan…
136.4K viewsMay 17, 2018
YouTubeFitnessRockers India
See more videos
Static thumbnail place holder