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Just 5 minutes to sculpt, energise, and reset your body✨ Here’s a little gift from me to you — a quick Francesca The Method® workout you can do anytime, anywhere. Perfect for when you’re short on time but still want to feel strong, toned, and aligned. 💻 Want more? Level up with my Red Carpet Ready Plan — 7 days of sculpting, energising workouts and nutrition guidance designed to help you look and feel incredible. 👉 francescathemethod.com/shop/p/red-carpet-ready-plan #FrancescaTheMethod #Longev
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