STOP SQUATTING if your goal is TO BUILD THE BOOTY!! I see it too many times. Women doing so many squats thinking that is the key to building a nice booty, and it's been a myth out there for too long. Squats are not a booty dominant workout. In fact, they target more of the thighs. So don't be surprised when you see your thighs getting bigger but not your glutes. Here i show you two workouts that are way more effective than squats. You will feel them working the booty more than you ever felt with
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