Anxious attachment dating: What it is about & how to deal with it
Anxious attachment dating: What it is about & how to deal with it
Apr 18, 2021
eharmony.com
People with an anxious attachment style often feel as though they are always one step ahead in a relationship, anticipating what might happen next & preparing themselves for the worst-case scenario. When we have an anxious attachment style, what we’re actually seeking is for our partner to help regulate our nervous system. We struggle with feelings of vulnerability & fear of abandonment, causing relationships to become like a puzzle, something we constantly focus on & analyze We become meaning-m
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Anxious attachment often confuses chemistry with compatibility, and long dates with deep connection. But staying 6 hours on a first date doesn’t mean it’s going well... it often means you’re ignoring your boundaries. ✅ Set a time boundary ✅ Focus on how you feel after the date, not how long it lasted ✅ Let connection build with emotional safety—not intensity Comment "GIFT" to get real dating tools — spin & win support for lasting connection, emotional clarity & secure dating habits. #AnxiousAtta
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