If you need a quick pick-me-up during the day, a power nap can be just the thing to help restore mental clarity and fight off fatigue. Power naps can help boost productivity and improve your overall ...

Audi's new Power Nap mode lets EV drivers nap during 21-minute charging stops. Ambient lighting, massage seats, and zero ...

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BERLIN -- You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you ...

This week, Bobbi Conner talks with Dr. Megan Brunckhorst about the benefits of taking a power nap. Dr. Brunckhorst is an ...

Martha Stewart once said, “I catnap now and then, but I think while I nap, so it's not a waste of time.” Stewart is not alone. Rumi summed up the power nap in a similar way saying, "Though we seem to ...