Looking to add more protein to your diet? Try soup! A typical serving of grilled chicken breast contains roughly 25 to 30 ...

Chicken and eggs are both rich sources of protein and minerals. To effectively choose which one is better for you, their individual nutrient profiles need to be looked at closely.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...

If you're increasing your uptake, protein shakes are a convenient way to get more grams in. There's now an endless amount of powders and flavors — from chocolate and birthday cake to clear protein.

Too boost protein in pasta, adding ricotta cheese. It has other benefits, including B12 and vitamin A and helping you stay ...

Dr Shubham Vatsya's message is clear: the eating soya daily can lead to 'man boob' narrative is a product of misinformation ...

U.S. and Canadian food labeling regulations should be modernized to eliminate the requirement to measure protein digestibility in rats to substantiate protein content claims for conventional foods, ...