I spent more than a decade getting X-rays, CT scans and other treatments for chronic shoulder pain before I found relief in the last place I would have guessed.

If you’ve ever suffered from a “frozen shoulder,” you know firsthand how debilitating it can be. The shoulder pain and stiffness make it hard to reach into cabinets, fasten a seatbelt, or even sleep ...

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...

The causes of shoulder pain may be as common as a traumatic injury or as rare as a systemic inflammatory condition, according to the American Academy of Orthopaedic Surgeons. The combination of joints ...

Important Medical Disclaimer: This article is for educational purposes only and should not replace professional medical advice. Anyone experiencing persistent shoulder pain or other concerning ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...