Saturated fats are often discussed mainly for their role in raising LDL cholesterol, but research shows their metabolic ...

This is the first celebration of Heart Month (it comes every February) since the release of the updated dietary guidelines ...

Part of maintaining a balanced diet is knowing what to avoid — and a new study shows that some so-called “healthy” choices could be hiding a glut of added sugar and saturated fat. The US government’s ...

The federal government may be preparing to ease its stance on saturated fat—potentially signaling a major shift in U.S. dietary guidance, according to reporting in The Wall Street Journal. Health ...

Medically reviewed by Jamie Johnson, RDN Coconut oil and processed meats have more saturated fat and are linked to higher ...

Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of ...

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows US Secretary of Health and Human Services Robert F. Kennedy Jr. attends a ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

A new study found that veggie patties cooked in extra virgin olive oil were more healthy than those that were not cooked in ...