We are midway through the month of November, and the annual fall and winter reality of living in western Washington is setting in. The days are getting shorter and the nights, longer. Add in a series ...
SPRINGFIELD, Ill. (WAND) - With the end of Daylight Saving Time, many people in Central Illinois are driving home from work in darkness. With decreasing sunlight and temperatures, many people are ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
Fall in Michigan means less and less daylight as the season goes on and for many that signals the start of seasonal mental health struggles, though coping strategies can help, experts say. As the ...
Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...