Zaheen Ahmed, 47, of Braintree, has 20 years' experience working in addiction and mental health, currently working as head of therapy at ...

Tired of doom-scrolling? From "phone-foyers" to "digital sunsets," here are a few tips from experts to reclaim your time from ...

A cross-sectional study utilizing self-reports from Chinese college students correlated mobile phone use with insomnia, bolstering previous research that made similar conclusions. A study recently ...

You reach for your phone the moment you wake up, scroll through social media while drinking coffee, check notifications during every spare moment, and fall asleep with your device in hand. This ...

Do you think you’re addicted to your smartphone? Most of us probably wouldn’t care to admit that. We probably think that we can easily put our phones down anytime we want. But according to a survey ...

Cell phone addiction can harm teens' mental, physical, and emotional health. Here are the signs to look for and how parents ...

Dr. Alyson Meister, a professor at IMD Business School in Switzerland, researched the behavioral science behind what has us all glued to our phones and published her findings in the Harvard Business ...

The threats of social media are making front-page news. Proposed bans of TikTok for ties to the Chinese Government or state governments enacting legislation limiting social media are getting ...

Hampton is a person in long-term recovery, an author, and a national recovery advocate. The fluorescent lights of the detox unit hummed, a sterile counterpoint to the chaos that had been my life just ...