Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We’ve talked about the ...

Summer is just around the corner, and the excitement of outdoor adventures beckons! If you’re looking for a way to soak up the sun and enjoy some quality time on the water, look no further than ...

Add Yahoo as a preferred source to see more of our stories on Google. We can probably all agree that nothing compares to a hot summer day spent on the water. Paddleboarding is a great way to explore ...

Paddleboarding is a fun outdoor activity that is easy to learn and offers tons of health benefits. If you don’t live on the water though and don’t have a large truck or SUV, a hard stand-up ...