"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you've been with your significant other for two months or twenty years, it's important to know ...

We know that sleep is important for our health — long-term sleep issues have been linked to worse cardiovascular health, a weakened immune system and cancer. But how do you know if you’re getting ...

Plus, what 'metabolic health' actually means.

Understanding Your Health Through Uncommon Signs In our hectic lives, many individuals struggle to find time for self-care. Stress and anxiety are prevalent, often stemming from overwhelming work ...

There are two types of inflammation: acute and chronic. Acute inflammation is the kind that lasts a few hours, days, or weeks, and it’s helpful to healing. It’s your immune system’s response when ...

Having a “healthy mind” or “mindset” is more nuanced than it may seem, but boiled down, it’s simply an inner framework that allows you to cope with the difficulties of life while still making space to ...

When people think about protecting their health, bone health often takes a back seat to more prominent concerns like cancer or heart disease. But for women, bone density can become a real issue with ...

Aging well never gets old. We used to think of aging well as simply avoiding disease. That concept has evolved over the years to a broader, more holistic view that includes physical, mental, emotional ...

Photo-Illustration by TIME (Source Images: Huizeng Hu—Getty Images, Olga Yastremska—Getty Images, Cristofor Moldovanu—500px/Getty Images, Anastasiya Larionova—Getty Images, Insan Kamil—Getty Images) ...