Dec. 16—Here's a message to the wrestling teams in the WPIAL: Don't sleep on Hempfield. Despite graduating three PIAA placewinners, the Spartans return a strong nucleus that will surprise teams.

During a live practice last winter, Hempfield’s Vanessa Houck got into a strange position when sparring with a teammate. Houck said she didn’t stretch that day like she usually does before heading out ...

Pitt-Johnstown redshirt junior Isaiah Vance (Hempfield) finished as a national runner-up at the NCAA Division II wrestling championships in Indianapolis. Vance is now a two-time All-American. The ...

Kylie Mays had no idea what she had just done when she beat McCaskey’s Ella Garcia at 155 pounds with a power half for a fall in 1:14. Even with her teammates jumping for joy and deafening cheers in ...

When Nico Kapusta injured his left elbow during a preseason wrestling tournament in October at Edinboro, he was told by his doctor (James Bradley) that recovery time would be six months. He resigned ...