A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...
(NEXSTAR) – Certain ultra-processed foods may be shortening your life, the results of a decades-long study indicate, according to researchers. The findings, presented Sunday at the American Society ...
Foods rich in vitamins A, C, and D can support your immune system during the flu. Consuming garlic and honey may help prevent and treat flu symptoms thanks to their antiviral properties. Avoiding ...