The Fitbit Air is built for people who want health tracking without the look of a fitness tracker. Here's how it stacked up ...

People pay upwards of $400 a month for Pilates and Lagree studios, but more are complaining about this pesky fungal infection ...

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

Realistic fitness goals include running a mile in six weeks or achieving a 5K in 12 weeks. Rest days prevent burnout and ...

If you're looking for a new exercise routine or a way to stay motivated with your physical activity, these are the best ...

The Fitbit Air wristband and the Oura smart ring are both excellent screen-free fitness trackers. I compare specs, features, ...

Whether you want to track your stress, sleep, heart rate, steps or more, these are our favorite fitness trackers.

Gunna's trading tennis rackets for running shoes and planning a full marathon called the Wunnathon as his fitness movement keeps growing.

With so much on your everyday to-do list, it can be really hard to keep a mental note of your physical and mental health goals. Everyone who can't remember whether leg day was Tuesday or Thursday ...

Cordova is set to lose LA Fitness, a national gym chain, and the third oldest in Memphis. Here's when the gym is closing.