Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...
ScienceAlert on MSN
Meditation Can Reshape Your Brain Activity, Study Reveals
Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...
A recent JAMA Network Open study investigated the efficacy and underlying neural mechanism of mindfulness meditation (MM) intervention for treating adults with Internet Gaming Disorder (IGD). IGD is ...
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