Lateral ankle sprains account for 15% to 45% of all sports related injuries. Although often considered minor, they can lead to persistent disability in athletes and long term complications. Over the ...

Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...

Repetitive motion injuries are among the most common injuries in the United States. All of these disorders are made worse by the repetitive actions of daily living. Repetitive motion injuries make up ...